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Obesity Threatens The American Public Health.

Filed under :Food and Nutrition, Health, The Diet Solution Program, Weight loss

72 Million Americans Extremely Obese

Obesity affects more than one quarter of the U.S. population, according to the country’s health authorities. The extreme of the scale costs 147 billion dollars each year.

DANGEROUS
Obesity has become one of the greatest threats to public health, said Thomas Frieden, director of the U.S. Center for Disease Control and Prevention (CDC) on Tuesday.

According to the Centre’s research, about 72 million Americans are affected by obesity, and the number is growing.

Lethal Risk
In 2000, no U.S. states had an obesity of over 30 percent. Today there are nine states where every third resident has a BMI of over 30. Since 2007, 2.4 million people in the United States crossed the BMI threshold, which is the medical definition of obesity.

If we do not initiate action against obesity rapidly, more people get sick and die of obesity-related illnesses such as heart disease, stroke, diabetes type 2 and some forms of cancer, “said Frieden.

Expensive fat
CDC estimates shows that obesity costs 147 billion dollars in health care per year. Meanwhile, health for an extremely overweight person on average costs almost $ 1,500 more than for a normal overweight American.

The African-American part of the population has the highest risk of suffering from obesity, while those with Latin American background are the second most vulnerable.

Respectively 37 percent and 30 percent of the adult population in the two groups are affected.

Social Problem
Obesity epidemic in the United States has increased faster than anyone could have imagined, “says Frieden, stressing that over weight is a societal problem that requires intervention.

The survey from the CDC shows that the state of Mississippi holds the highest amount of obesity in the nation, while Colorado has the slimmest people.

If you go to Denver you see bike trails and walking paths that are actually widely used, which indicates that Colorado has a better culture of physical activity than other states, says William Dietz of the CDC center.

Political solution
The researchers said the need for a political campaign against obesity is great. In New York and California authorities consider, among other things, to tax the drinks with high sugar content.

In another study that was presented in the medical journal Preventive Journal of Medicine Tuesday, researchers determined that the proportion of extremely obese in the United States between 1993 and 2007 increased by 90 percent.

The study also concludes that obesity-related deaths have increased significantly.



Learn how to take control of your own health by using these healthy tips and Try out the Healthy Diet Solution Program FOR FREE

Reach your weight loss goals and stay healthy
Coach Ransy

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Food: Are People Over The World, Especially In The United States Under Chemical Attack?

Filed under :Alternative Health, Food and Nutrition, Health, Videos

Is Food? “The Ultimate Secret Exposed” A Conspiracy Theory?

In a special video, Alex Jones addresses one of the darkest modes of power the globalists have used to control the population– food. The adulteration of the planet’s staple crops, genetically-altered species and intentionally-altered water, food and air all amount to a Eugenics operation to weaken the masses and achieve full spectrum domination.

People the world over, but especially in the United States are under chemical attack. Deadly and dangerous toxins ranging from Aspartame to Fluoride, GMO, Mercury-tainting, pesticides, cross-species chimeras, plastic compounds in chicken, high fructose corn syrup, cloned meat, rBGH and new aggressive GM species of salmon have all entered into our diets and environments– whether we want it or not.

Many of these substances knowingly cause or are linked with sterility, low birth weight, miscarriages, smaller or deformed offspring, as well as organ failure, cancer, brain tumors and Death itself, what you DON’T know about on your grocery shelves can hurt you. Further, Alex demonstrates that a pattern of buried studies, fraudulent statistics and a will reduce global population all point to the deliberate criminal poisoning of the food and water supply.

I have never heard of Alex Jones, but maybe there is something to this, he does make an excellent points here, it’s so hard to find food without chemicals added. But you have to judge for you self.

Reach your goals and stay healthy
Coach Ransy

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Eating Healthy On The Run

Filed under :Food and Nutrition, Health, The Diet Solution Program

Whether your traveling on the go or around the home, you don’t need to give up healthy eating simply because you are on the run. The fact is, healthy eating is even more important when your trying to keep up with a busy schedule.

Having a good diet will help your body to handle stress better. As you hustle about, a healthy meal is probably the last thing you think about. The following tips can help you eat when your on the go.

Restaurants
With tempting menus, large portions, and a festive atmosphere, it’s easy to skip healthy eating. It’s okay to splurge every now and then, although you’ll pack on a lot of weight if you make it a habit. When you eat out at restaurants, always be smart about it.

Airports
An airport can be a very stressful place, although you shouldn’t scrap your diet because of it. Eat because you are hungry, not because of stress, boredom, or to kill time.

In your car
Keep some healthy snacks in your car at all times, so that when you get hungry – you have them.

At home
Evenings and mornings are busy times in most homes. Making the time to eat can be hard, although you shouldn’t run out the door without eating breakfast first. Cereal with milk, a banana, muffin, or even a bagel is a great way to start the day.

Anytime you are on the go, always make sure that you make the right food decisions. You can take healthy food with you if you need to, so that you have it when you need it. Eating healthy on the go is easy to do, once you know how. Never sacrifice healthy food for junk, as your body will regret it later.



Learn how to take control of your own health by using these healthy tips and Try out the Healthy Diet Solution Program FOR FREE

Reach your weight loss goals and stay healthy
Coach Ransy

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Candida Yeast Infection And The Metal Toxicity Connection

Filed under :Alternative Health, Disease Management, Health

The intense existence of harmful chemicals and toxic metals in our environment, in the medicines that we take, in the food that we eat and even in our dental fillings, creates a huge challenge for our body to effectively rid itself from these toxins resulting in a vicious cycle that manifests itself in a variety of symptoms and health problems, among them is candida albicans overgrowth that causes the symptoms of yeast infection to appear.

Chemical and toxic metal build up inside the body can also lead to hormonal imbalance, genetic alterations, immune system failure, poor elimination, slower healing process, skin problems, allergies and nerve and brain damage.

The presence of heavy metals in the body (led, silver, mercury) coming from food, the air that we breath, medicines and dental fillings (contain 50% amalgam), create an acidic and anaerobic (lacks oxygen) environment I that encourages candida yeast overgrowth.

When there is toxic metal overload in the intestine, the intestinal lining produces extra mucus to block metals from being absorbed into the blood stream. The problem is that this mucus creates an environment, which lacks oxygen, thus encourages bacteria and fungi like organisms such as candida yeast to grow out of control.

Moreover, candida binds to heavy metals (even in your amalgam fillings) and overgrows as the body performs a desperate attempt to protect itself against heavy metal poisoning.

A deep metal detoxification combined with the gradual removal of amalgam dental filling and replacing them with safer white fillings is one of the most important and fundamentals steps in battling candida yeast infection and restoring the body back into balance.

This article is based on the book, “Yeast Infection No More” by Linda Allen. Linda is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic yeast infection solution guaranteed to permanently cure the root of candida and dramatically improve the overall quality of your life, naturally, without the use prescription medication and without any side effects.
Learn more by visiting her website: www.yeastinfectionnomore.com

Coach Ransy

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Colorful Way to Daily Health

Filed under :Food and Nutrition, Health, The Diet Solution Program

It’s important that we eat plenty of different fruits and vegetables every day. Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. Fruits and vegetables provide essential vitamins and minerals, fiber, and other substances that are important for good health. Most fruits and vegetables are naturally low in fat and calories and are filling.

You’ve probably heard about the 5 A Day for Better Health program. It provides easy ways to add more fruits and vegetables into your daily eating patterns. It’s vital that we eat a wide variety of colorful orange/yellow, red, green, white, and blue/purple vegetables and fruit every day. By eating vegetables and fruit from each color group, you will benefit from the essential vitamins, minerals, and fiber that each color group has to offer alone and in combination.

There’s several different yet simple ways to start incorporating vegetables and fruit into your familiar and favorite meals. You can begin your day with 100 percent fruit or vegetable juice, slice bananas or strawberries on top of your cereal, or have a salad with lunch and an apple for an afternoon snack. Include a vegetable with dinner and you already have about 5 cups of fruits and vegetables. You may even try adding a piece of fruit for a snack or an extra vegetable at dinner.

Don’t be afraid to try something new to increase your vegetable and fruit intake. There are so many choices when selecting fruits and vegetables. Kiwifruit, asparagus, and mango may become your new favorite. Keep things fresh and interesting by combining fruits and vegetables of different flavors and colors, like red grapes with pineapple chunks, or cucumbers and red peppers.

Get in the habit of keeping fruits and vegetables visible and easily accessible – you’ll tend to eat them more. Store cut and cleaned produce at eye-level in the refrigerator, or keep a big colorful bowl of fruit on the table.



Learn how to take control of your own health by using these healthy tips and Try out the Healthy Diet Solution Program FOR FREE

Reach your weight loss goals and stay healthy
Coach Ransy

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